Lymphatic Drainage At Umā Touch
GLUTES | LEGS | WAIST | STOMACH | BACK | NECK | ARMS
TIME:
60 MINUTES or 90 MINUTES
TREATMENT BENEFITS:
INCREASED LYMPHATIC CIRCULATION, THE RELEASE OF STORED TOXINS, SMOOTHER & MORE TONED APPEARANCE OF THE SKIN, MUSCLE RECOVERY & STRESS RELIEF.
At Umā Touch, lymphatic drainage isn’t just a treatment—it is the foundation of everything we do. Rooted in authentic Brazilian and Colombian methodologies, our approach seamlessly blends years of expertise with deeply intuitive touch, promoting detoxification, healing, and balance.
Sonia Rose, a leading provider of holistic MLD and wood therapy, has specialised in lymphatic drainage since 2020 and has been immersed in the wellness space since 2011.
Sonia's journey spans multiple disciplines, from owning a natural haircare brand to personal training, reiki initiations, motherhood, and life coaching—cultivating a deep understanding of the body's intricate systems.
Her dedication to continuous learning has led her to train extensively, undertaking a vast array of specialised courses. This includes an advanced masterclass in Paris with one of Colombia’s most renowned MLD & wood therapy (Madetoterapia) schools, as well as authentic Brazilian techniques that honour the true art of lymphatic health.
Sonia's expertise extends beyond bodywork, having studied with leading facial schools in London, traditional Chinese institutions, and master artists in Eastern European facial lifting techniques. This depth of knowledge has shaped Tranquil Flow™, our signature approach, designed to work harmoniously with the body’s natural rhythms.
Why Lymphatic Drainage?
The lymphatic system is the silent powerhouse of well-being, yet modern life constantly challenges its ability to function optimally. From environmental toxins in the air, water, and food to daily stressors and lifestyle choices, our bodies are under increasing strain. Lymphatic drainage is a powerful antidote, encouraging detoxification, reducing inflammation, and restoring balance at every stage of life.
The Benefits
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Increased Lymphatic Circulation – Enhances fluid movement, reducing bloating and stagnation.
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Detoxification & Toxin Release – Supports the body's natural ability to eliminate stored toxins.
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Smoother, More Sculpted Appearance – Encourages a toned, contoured look.
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Muscle Recovery & Stress Relief – Soothes tension, promotes relaxation, and enhances post-workout recovery.
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Hormonal & Immune Support – Aids in balancing the body's internal systems.
A Tailored Experience for Every [ Body ]
At Umā Touch, we believe in deeply personalised care. Every session is customised to the individual, ensuring you are heard, seen, and treated with intention. Our treatments are ideal for post-surgical recovery, postpartum healing, fluid retention, stress relief, and overall wellness.
Treatment Options:
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60-Minute Lymphatic Drainage – A deeply effective session focusing on detoxification and fluid movement.
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90-Minute Lymphatic Drainage – An extended treatment incorporating advanced techniques for deeper results.

In a world that feels increasingly disconnected, where artificial solutions are increasingly replacing human connection, we remain devoted to the transformative power of touch. At Umā Touch, we stand with women at every stage of life, providing expert lymphatic care—because your body deserves to be nurtured, balanced, and restored.