Sound Healing
Why Choose Sound Healing?
Discover the transformative power of sound healing—an ancient practice that nurtures the mind, body, and soul through vibrational therapy. Using a combination of crystal bowls, Tibetan bowls, and frequency-rich tones, sound healing soothes the nervous system, encourages deep relaxation, and restores inner harmony.
Physically, it helps release tension and ease discomfort, while emotionally, it clears energetic blockages, inviting peace and balance. On a deeper level, sound healing aligns you with your highest self, fostering personal growth and spiritual clarity.
Sound healing is a powerful addition to your wellness journey, whether as a standalone practice or alongside other self-care rituals. Much like meditation or yoga, it reconnects you with your inner world, helping to release emotional weight and dissolve the energetic stagnation that may be holding you back.
Who Benefits from Sound Healing?
Sound healing is for anyone seeking balance amidst life’s challenges. Approach your session with an open heart, allowing the frequencies to work through your body, mind, and energy field. Whether you’re experiencing stress, overwhelm, physical discomfort, or emotional heaviness, sound healing creates space for deep restoration and alignment. Feel free to ask any questions before your session—this is your time to receive, recalibrate, and renew.
After Your Sound Healing Session
Following your session, you may feel lighter, more centred, or deeply relaxed. The vibrations continue to integrate beyond the session, supporting you in the days that follow. Allow yourself time to absorb the effects—whether that means resting, journaling, or simply being present with your newfound sense of peace.
Integrating Sound Healing into Your Wellness Regimen
Think of sound healing as a sonic reset for your energy field. Regular sessions help maintain a clear and balanced state, dissolving energetic blockages and bringing a sense of calm amidst the noise of daily life. Just as you would nourish your body with movement and nutrition, sound healing offers nourishment for your vibrational body—elevating your overall well-being.
Sound Healing Has Been Used to Support:
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Anxiety and stress relief
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Emotional balance and clarity
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Chronic pain and tension
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Fatigue and burnout
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Sleep and deep relaxation
Experience Sound Healing in Our Signature Treatments
At Umā, we weave sound healing into some of our most restorative treatments, enhancing the therapeutic effects for a truly immersive experience. Hosted by our Reiki Master, Sonia, experience the power of vibrational healing in our [ Mini ] standalone treatment or as the Tune In & Attune option within our signature offerings.
Immerse yourself in the healing vibrations of crystal and Tibetan sound bowls as you unwind under the LED light with compression boots, allowing the soothing resonance to elevate your experience.
