[ Space ]
We do not learn this. We remember this.
The Inner Journey of Reconnection
A 90-minute guided ceremony created to help you feel, release and reconnect with yourself — a personal journey that invites you to return to your body’s innate wisdom.
Each [ Space ] session is held by our breathwork guide and Reiki Master, Sonia, and opens with deep presence, weaving together ceremonial botanicals, an intuitive card pull, transformative breathwork, warming Reiki and immersive sound, including a private sound bath, to create a gentle yet powerful field for transformation.
The Ceremony
You begin by arriving into presence, feet grounded and breath softening. Together, we choose a ceremonial botanical that aligns with your intention for the session.
As you sip slowly, your body begins to settle and your nervous system finds stillness. This becomes your opening ritual - a quiet conversation between you and the plant.
Before the journey begins, an intuitive card is drawn and placed to one side. Its message remains unseen until the end, allowing your experience to unfold without interpretation or expectation.
With journal and pen, you are guided if called to anchor your intention in writing - a statement that captures what you are inviting in, releasing, or remembering. Your words rest beside you as a quiet compass throughout the journey.
The Experience - What’s being offered is not a “treatment” - it’s a journey that unfolds in layers.
You are then guided into the heart of the ceremony — a transformative breathwork immersion accompanied by a curated soundscape. Each breath becomes an act of remembering, releasing what feels heavy, inviting in lightness, and restoring flow to your energy system.
As the breath softens into stillness, you are immersed in the resonance of live sound bowls and vibrational frequencies. Warming Reiki flows through the space, guiding balance, openness, and integration.
The body and mind begin to reorganise, allowing clarity, renewal, and ease to unfold naturally.
When the sound fades, you return slowly. Together, we pull a further card. The card drawn at the beginning is then revealed - its message now carrying deeper resonance after the journey you have experienced.
You are invited to reflect, to share with Sonia, your guide on this journey, or to journal on what has come up for you in this moment.
If this session forms part of your [ Rhythm ] mentorship, your ceremony continues into deeper integration that lasts 2-hours exploring how the insights from your journey weave into your daily rhythm, embodiment, and alignment.
The ceremony closes in stillness, gratitude, and breath.
Who it's for?
For anyone who has forgotten that the source of their calm, clarity and power lives within.
For those who give deeply to work, to others, to the world, and are learning to receive just as deeply.
For those ready to exhale what no longer serves and return to the [ SPACE ] within their own body.
Ideal for anyone navigating:
-
Emotional heaviness, stress or burnout
-
Hormonal changes, post-partum recovery or nervous-system fatigue
-
Difficulty slowing down or sleeping deeply
-
Repeating patterns or habits that no longer serve you
-
A sense of disconnection from body, purpose or breath
-
The desire to feel grounded, alive and self-sourced again
This space is for you if you are ready to reclaim presence, to return to the quiet knowing that you are the source.
Everything you seek - the peace, the confidence, the magnetism, the ease - arises from that truth.
Each session meets you where you are. No previous breathwork experience is needed, only a willingness to come home to yourself.
